Mikeys Bar-b-que Baked Beans Recipe

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Mikeys Bar-b-que Baked Beans
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Ingredients:

Directions:

  1. I start by prepping the vegetables all at a fine to medium dice. I cut the smoked sausage into 1/4 inch slices. I cook the bacon until almost crispy . I add the celery, onion and bell pepper to the bacon and cook until translucent.
  2. Add the remaining ingredients , bring to a simmer and simmer for 2 hours ( minimum). The longer the better!
  3. Enjoy!!!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1280.07 Kcal (5359 kJ)
Calories from fat 734.07 Kcal
% Daily Value*
Total Fat 81.56g 125%
Cholesterol 153.7mg 51%
Sodium 3520.11mg 147%
Potassium 1029.8mg 22%
Total Carbs 78.85g 26%
Sugars 55.93g 224%
Dietary Fiber 7.22g 29%
Protein 55.57g 111%
Vitamin C 18.4mg 31%
Vitamin A 0.4mg 12%
Iron 11.3mg 63%
Calcium 125.9mg 13%
Amount Per 100 g
Calories 292.13 Kcal (1223 kJ)
Calories from fat 167.52 Kcal
% Daily Value*
Total Fat 18.61g 125%
Cholesterol 35.08mg 51%
Sodium 803.33mg 147%
Potassium 235.01mg 22%
Total Carbs 17.99g 26%
Sugars 12.76g 224%
Dietary Fiber 1.65g 29%
Protein 12.68g 111%
Vitamin C 4.2mg 31%
Vitamin A 0.1mg 12%
Iron 2.6mg 63%
Calcium 28.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.6
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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