Mike's homemade Chili Recipe

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Mike's homemade Chili
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Ingredients
31
Count
Nutrition
763
Calories
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Ingredients:

Directions:

  1. Heat vegetable oil over medium heat in a large stock pot. Add minced garlic and stir until lightly browned.
  2. Add chopped smoked sausage and stir until lightly browned.
  3. Add onion, red and green bell peppers and celery. Cook and stir on medium high until just tender. (About 2 to 3 minutes)
  4. Crumble italian sausage and ground meat into pot and cook while stirring often until evenly browned. Drain off excess grease.
  5. Add diced tomatos and beer. Add tomato paste and stir gently until blended.
  6. Add beans, chili peppers, boullion, chili powder, worchestershire sauce, oregano, cumin, tobasco sauce, basil, salt, pepper, cayenne pepper, paprika, sugar and Goya seasoning packet. Stir gently until blended.
  7. Heat until chili just starts to boil. Reduce heat and simmer gently on low for 2 hours stirring often as the heavier ingredients will settle to the bottom while simmering. The longer it simmers, the better it will be.
  8. Remove from heat and serve, or refrigerate overnight and serve the next day.
  9. Ladle into serving bowls and sprinkle top with shredded cheddar cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 763.25 Kcal (3196 kJ)
Calories from fat 331.14 Kcal
% Daily Value*
Total Fat 36.79g 57%
Cholesterol 115.23mg 38%
Sodium 1369.02mg 57%
Potassium 1868.38mg 40%
Total Carbs 59.83g 20%
Sugars 15.16g 61%
Dietary Fiber 18.27g 73%
Protein 51.19g 102%
Vitamin C 47.1mg 79%
Vitamin A 0.8mg 25%
Iron 14.7mg 82%
Calcium 430.6mg 43%
Amount Per 100 g
Calories 117.76 Kcal (493 kJ)
Calories from fat 51.09 Kcal
% Daily Value*
Total Fat 5.68g 57%
Cholesterol 17.78mg 38%
Sodium 211.22mg 57%
Potassium 288.26mg 40%
Total Carbs 9.23g 20%
Sugars 2.34g 61%
Dietary Fiber 2.82g 73%
Protein 7.9g 102%
Vitamin C 7.3mg 79%
Vitamin A 0.1mg 25%
Iron 2.3mg 82%
Calcium 66.4mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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