Directions:
- Rinse the poblano peppers, and remove the stem and core. Remove any remaining seeds. Heat a heavy skillet over high heat. Place peppers in the skillet, and cook until blistered and blackened. Turn frequently to blacken all of the skin. You want to make sure that no part of the pepper remains crispy. Place the peppers into a paper bag, fold the top closed, and let the peppers steam for a few minutes to loosen the skin.
- Heat about 1/2 inch of oil in a large heavy skillet over medium-high heat.
- Rinse the peppers under cold running water to remove as much of the black skin as possible. Don't get prissy about it; you can eat the skins, even if they're black - most people like some of the black skin. Next, WASH your hands well with soap and water, or you'll be sorry later when you touch your eyes or mouth.
- Insert a nice thick piece of cheese into each pepper, and secure the opening with a toothpick. Coat the peppers in flour. Gently place the peppers into the hot oil, and reduce the heat to medium. Fry for 3 to 5 minutes per side. Don't try to turn them over until the bottom has a firm crust on it. Try to avoid letting the cheese run out. When both sides are slightly browned and the coating is firm, remove from the pan, and drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1222.29 Kcal (5117 kJ) | ||
| Calories from fat | 1125.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 125.03g | 192% | |
|---|---|---|---|
| Cholesterol | 59.54mg | 20% | |
| Sodium | 371.7mg | 15% | |
| Potassium | 65.48mg | 1% | |
| Total Carbs | 13.58g | 5% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 14.6g | 29% | |
| Iron | 0.7mg | 4% | |
| Calcium | 377.1mg | 38% | |
| Amount Per 100 g | |||
| Calories | 674.09 Kcal (2822 kJ) | ||
| Calories from fat | 620.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.95g | 192% | |
|---|---|---|---|
| Cholesterol | 32.83mg | 20% | |
| Sodium | 204.99mg | 15% | |
| Potassium | 36.11mg | 1% | |
| Total Carbs | 7.49g | 5% | |
| Sugars | 0.94g | 7% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 8.05g | 29% | |
| Iron | 0.4mg | 4% | |
| Calcium | 208mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mac and Texas Cheeses With Roasted Chiles
Poblano chile peppers, Uncooked elbow macaroni, Butter and 8 more.. -
Hazelnut Chocolate Chunk Muffins
Oil for frying, Hazelnuts, All-purpose flour and 9 more.. -
Cajun Fried Okra With Creamy Chili Sauce
Oil, for frying, Cornmeal, All-purpose flour, Cajun spices and 9 more.. -
Buffalo Chicken Wings
Oil, for frying, Chicken wings (about 12) and 9 more.. -
Crab Hush Puppies
Frying oil, Yellow cornmeal, All-purpose flour and 12 more.. -
Fried Okra (Paula Deen)
Oil, for frying, Cornmeal, All-purpose flour and 4 more.. -
Cornmeal Coating
Milk, Lemon juice, Cod, Oil for frying, Cornmeal and 7 more.. -
Mixed Vegetable Pakoras
Cauliflower floret, Brinjal, sliced, Potato, sliced and 13 more.. -
Chiles Rellenos Pie
Fresh poblano chile peppers and 8 more..
Also Try
-
Patricia's Poblano and Potato Side Dish
Red potatoes, Poblano peppers, Onion (chopped ) and 4 more.. -
-
-
-
Scalloped Potatoes With Spinach And Cheese
Peeled yukon gold potatoes , cut into 1/8-inch slices and 12 more.. -
-
Cheese and Olive-Stuffed Tomatoes
Ripe tomatoes (about 2 1/4 lb), Feta cheese, crumbled and 3 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
