Crab Hush Puppies Recipe

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Crab Hush Puppies
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Ingredients:

Directions:

  1. In a Dutch oven, heat the oil to 350.
  2. In a large bowl, combine the cornmeal and the next seven ingredients.
  3. In a smaller bowl, combine the eggs, buttermilk, and sour cream.
  4. Add to the cornmeal mixture, stirring just until dry ingredients are moistened.
  5. Fold in onions, bacon, and crab meat.
  6. Drop by tablespoons into hot oil and fry until golden brown.
  7. Drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.83 Kcal (1146 kJ)
Calories from fat 101.21 Kcal
% Daily Value*
Total Fat 11.25g 17%
Cholesterol 77.55mg 26%
Sodium 678.77mg 28%
Potassium 278.77mg 6%
Total Carbs 34.16g 11%
Sugars 1.83g 7%
Dietary Fiber 2.4g 10%
Protein 9.36g 19%
Vitamin C 2.3mg 4%
Iron 1.7mg 9%
Calcium 82.5mg 8%
Amount Per 100 g
Calories 241.5 Kcal (1011 kJ)
Calories from fat 89.26 Kcal
% Daily Value*
Total Fat 9.92g 17%
Cholesterol 68.39mg 26%
Sodium 598.62mg 28%
Potassium 245.85mg 6%
Total Carbs 30.12g 11%
Sugars 1.61g 7%
Dietary Fiber 2.12g 10%
Protein 8.26g 19%
Vitamin C 2mg 4%
Iron 1.5mg 9%
Calcium 72.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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