Middle Eastern Baked Omelet Recipe

Posted by
Rate It!
Middle Eastern Baked Omelet
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix all ingredients except bread crumbs.
  2. Grease pan and flour with bread crumbs.
  3. Pour mixture into pan then bake at 400 for 20 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 912.07 Kcal (3819 kJ)
Calories from fat 621.24 Kcal
% Daily Value*
Total Fat 69.03g 106%
Cholesterol 491.65mg 164%
Sodium 2472.19mg 103%
Potassium 874.99mg 19%
Total Carbs 51.58g 17%
Sugars 11.07g 44%
Dietary Fiber 7.82g 31%
Protein 24.99g 50%
Vitamin C 66.2mg 110%
Iron 4.7mg 26%
Calcium 299.9mg 30%
Amount Per 100 g
Calories 173.33 Kcal (726 kJ)
Calories from fat 118.06 Kcal
% Daily Value*
Total Fat 13.12g 106%
Cholesterol 93.43mg 164%
Sodium 469.81mg 103%
Potassium 166.28mg 19%
Total Carbs 9.8g 17%
Sugars 2.1g 44%
Dietary Fiber 1.49g 31%
Protein 4.75g 50%
Vitamin C 12.6mg 110%
Iron 0.9mg 26%
Calcium 57mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top