Microwaved Dessert Peaches Recipe

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Microwaved Dessert Peaches
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Ingredients:

Directions:

  1. Drain pineapple, reserving juice.
  2. In 1.5 quart casserole dish combine pie filling, pineapple, 1 Tablespoon reserved juice and the nutmeg.
  3. Microwave on high 4 to 6 minutes or until heated through.
  4. To serve stir in remaining pineapple juice and vanilla.
  5. Divide vanilla ice cream into four serving dishes.
  6. Pour warm peach mixture over ice cream and sprinkle with chopped pecans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.14 Kcal (892 kJ)
Calories from fat 115.48 Kcal
% Daily Value*
Total Fat 12.83g 20%
Cholesterol 34.7mg 12%
Sodium 73.49mg 3%
Potassium 190.47mg 4%
Total Carbs 22.02g 7%
Sugars 17.78g 71%
Dietary Fiber 1.35g 5%
Protein 3.8g 8%
Vitamin C 1.3mg 2%
Iron 0.2mg 1%
Calcium 105.8mg 11%
Amount Per 100 g
Calories 227.49 Kcal (952 kJ)
Calories from fat 123.26 Kcal
% Daily Value*
Total Fat 13.7g 20%
Cholesterol 37.04mg 12%
Sodium 78.44mg 3%
Potassium 203.29mg 4%
Total Carbs 23.51g 7%
Sugars 18.97g 71%
Dietary Fiber 1.44g 5%
Protein 4.05g 8%
Vitamin C 1.4mg 2%
Iron 0.2mg 1%
Calcium 113mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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