Wild Rice Stuffing Recipe

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Wild Rice Stuffing
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  1. Heat a Dutch oven over medium-high heat. Coat pan with cooking spray. Add celery, onion, wild rice, and garlic to pan; sauté 3 minutes. Stir in broth and sage; bring to a boil. Cover, reduce heat, and simmer 25 minutes. Stir in brown rice, and bring to a boil. Cover, reduce heat, and cook for 30 minutes or until liquid is absorbed. Remove from heat; let stand, covered, 10 minutes. Stir in cherries and remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.74 Kcal (1046 kJ)
Calories from fat 72.13 Kcal
% Daily Value*
Total Fat 8.01g 12%
Sodium 268.74mg 11%
Potassium 394.53mg 8%
Total Carbs 33.98g 11%
Sugars 6.56g 26%
Dietary Fiber 2.81g 11%
Protein 11.9g 24%
Vitamin C 2.9mg 5%
Iron 3mg 16%
Calcium 87.9mg 9%
Amount Per 100 g
Calories 156.34 Kcal (655 kJ)
Calories from fat 45.15 Kcal
% Daily Value*
Total Fat 5.02g 12%
Sodium 168.23mg 11%
Potassium 246.97mg 8%
Total Carbs 21.27g 11%
Sugars 4.11g 26%
Dietary Fiber 1.76g 11%
Protein 7.45g 24%
Vitamin C 1.8mg 5%
Iron 1.8mg 16%
Calcium 55mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
  • 7

Good Points

  • saturated fat free,
  • cholesterol free

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