Microwave Roasted Garlic Recipe

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Microwave Roasted Garlic
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Ingredients:

Directions:

  1. Cut tips off whole garlic heads, keeping heads intact.
  2. Place all ingredients in a 4 cup glass measure.
  3. Cover tightly with microwave plastic wrap.
  4. Cook at 100% for 6 to 8 minutes, longer if bulbs are large.
  5. Remove from oven.
  6. Let stand, covered, for 10 minutes.
  7. Peel when cooled.
  8. Refrigerate any leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.51 Kcal (274 kJ)
Calories from fat 63.18 Kcal
% Daily Value*
Total Fat 7.02g 11%
Sodium 47.65mg 2%
Potassium 18.36mg 0%
Total Carbs 0.66g 0%
Sugars 0.02g 0%
Dietary Fiber 0.04g 0%
Protein 0.12g 0%
Vitamin C 1.5mg 3%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 298.77 Kcal (1251 kJ)
Calories from fat 288.16 Kcal
% Daily Value*
Total Fat 32.02g 11%
Sodium 217.31mg 2%
Potassium 83.74mg 0%
Total Carbs 3.01g 0%
Sugars 0.09g 0%
Dietary Fiber 0.18g 0%
Protein 0.55g 0%
Vitamin C 7mg 3%
Iron 0.2mg 0%
Calcium 20mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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