Directions:
- Heat oven to 350 degrees.
- Peel loose papery skins off garlic bulbs.
- Slice top of each head (pointy end) so that flesh is exposed.
- Place in garlic baker and drizzle with oil and sprinkle with herbs.
- Cover and bake about 45 minutes.
- Remove cover and continue baking for about 15 minutes until garlic is soft and golden.
- Cool before serving.
- Squeeze soft garlic out of skins and spread on meat or french bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1.12 Kcal (5 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 0.13mg | 0% | |
| Potassium | 3.01mg | 0% | |
| Total Carbs | 0.25g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 1.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 149 Kcal (624 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 0% | |
|---|---|---|---|
| Sodium | 17mg | 0% | |
| Potassium | 401mg | 0% | |
| Total Carbs | 33g | 0% | |
| Sugars | 1g | 0% | |
| Dietary Fiber | 2g | 0% | |
| Protein | 6g | 0% | |
| Vitamin C | 31mg | 0% | |
| Iron | 2mg | 0% | |
| Calcium | 181mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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