Microwave Roast Garlic Recipe

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Microwave Roast Garlic
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Ingredients:

Directions:

  1. Slice off the top of the head to reveal all of the cloves.
  2. Place the head in a small deep dish,
  3. Season with salt and pepper, and drizzle with olive oil.
  4. Spoon 2 TBSP water into the bottom of the dish
  5. Cover with plastic wrap.
  6. Cook at medium power for 7 to 7 1/2 minutes. Let stand a few minutes before unwrapping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.03 Kcal (352 kJ)
Calories from fat 81.27 Kcal
% Daily Value*
Total Fat 9.03g 14%
Sodium 0.51mg 0%
Potassium 12.03mg 0%
Total Carbs 0.99g 0%
Sugars 0.03g 0%
Dietary Fiber 0.06g 0%
Protein 0.18g 0%
Vitamin C 0.9mg 2%
Iron 0.1mg 0%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 700.25 Kcal (2932 kJ)
Calories from fat 677.25 Kcal
% Daily Value*
Total Fat 75.25g 14%
Sodium 4.25mg 0%
Potassium 100.25mg 0%
Total Carbs 8.25g 0%
Sugars 0.25g 0%
Dietary Fiber 0.5g 0%
Protein 1.5g 0%
Vitamin C 7.8mg 2%
Iron 0.5mg 0%
Calcium 45.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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