Microwave Potato Salad Recipe

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Microwave Potato Salad
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Ingredients:

Directions:

  1. Place potatoes in a shallow 2-qt. microwave-safe dish; add water. Cover and microwave on high for 9-11 minutes or until tender, stirring once. Drain and rinse in cold water.
  2. In a large bowl, combine the remaining ingredients. Add potatoes and gently toss to coat. Cover and refrigerate for at least 1 hour before serving. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.14 Kcal (1248 kJ)
Calories from fat 199.62 Kcal
% Daily Value*
Total Fat 22.18g 34%
Cholesterol 94.53mg 32%
Sodium 443.61mg 18%
Potassium 519.55mg 11%
Total Carbs 17.61g 6%
Sugars 2.61g 10%
Dietary Fiber 2.09g 8%
Protein 7.32g 15%
Vitamin C 26.7mg 45%
Iron 5.6mg 31%
Calcium 60.2mg 6%
Amount Per 100 g
Calories 149.21 Kcal (625 kJ)
Calories from fat 99.91 Kcal
% Daily Value*
Total Fat 11.1g 34%
Cholesterol 47.31mg 32%
Sodium 222.02mg 18%
Potassium 260.03mg 11%
Total Carbs 8.81g 6%
Sugars 1.31g 10%
Dietary Fiber 1.05g 8%
Protein 3.66g 15%
Vitamin C 13.4mg 45%
Iron 2.8mg 31%
Calcium 30.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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