Microwave Ginger Plum Jam Recipe

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Microwave Ginger Plum Jam
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Ingredients:

Directions:

  1. Place plums and sugar in a deep 8-cup microwavable container.
  2. Stir in lemon juice.
  3. Microwave, uncovered on High for 7 minutes, stirring twice.
  4. Add ginger; microwave, uncovered on High for 15 to 18 minutes or until mixture will form a gel, stirring every 4 minutes.
  5. Ladle into sterilized jars and use the inversion method or water bath for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.64 Kcal (2134 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.92mg 0%
Potassium 242.54mg 5%
Total Carbs 132.58g 44%
Sugars 118.83g 475%
Dietary Fiber 1.87g 7%
Vitamin C 7.6mg 13%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 166.21 Kcal (696 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.95mg 0%
Potassium 79.1mg 5%
Total Carbs 43.24g 44%
Sugars 38.75g 475%
Dietary Fiber 0.61g 7%
Vitamin C 2.5mg 13%
Calcium 4.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 14
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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