Lemon Refresher Recipe

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Lemon Refresher
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Calories
Minutes

Ingredients:

Directions:

  1. Beat sugar and lemon juice on high speed for 3 minutes or until sugar is partially dissolved.
  2. Gradually add milk, beating constantly on high.
  3. Stir in lemon extract and lemon peel.
  4. Transfer this lemon/sugar mixture to serving pitcher.
  5. Refrigerate until ready to serve.
  6. Just before serving, gently stir in soda.
  7. Best served over ice.
  8. This could possibly be made with Splenda, and also might be tasty with orange juice/extract instead of lemon.
  9. Let me know you're thoughts!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.41 Kcal (1886 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.45mg 1%
Sodium 81.37mg 3%
Potassium 216.56mg 5%
Total Carbs 109.36g 36%
Sugars 106.35g 425%
Dietary Fiber 0.02g 0%
Protein 3.68g 7%
Vitamin C 8.1mg 14%
Calcium 156.5mg 16%
Amount Per 100 g
Calories 96.27 Kcal (403 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.52mg 1%
Sodium 17.39mg 3%
Potassium 46.28mg 5%
Total Carbs 23.37g 36%
Sugars 22.73g 425%
Dietary Fiber 0g 0%
Protein 0.79g 7%
Vitamin C 1.7mg 14%
Calcium 33.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 12
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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