Microwave Caramel Corn Recipe

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Microwave Caramel Corn
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  1. Pour popped corn into a large bowl and set aside.
  2. Combine remaining ingredients, except soda, in a 2 quart microwavable bowl.
  3. Microwave on high for 2 minutes, then stir.
  4. Microwave again on high.
  5. Watch it, and when it begins to boil, microwave 1 minute longer.
  6. Remove from microwave and stir in baking soda.
  7. Pour mixture over popped corn and stir to distribute.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.71 Kcal (1820 kJ)
Calories from fat 155.9 Kcal
% Daily Value*
Total Fat 17.32g 27%
Cholesterol 40.67mg 14%
Sodium 622.65mg 26%
Potassium 53.53mg 1%
Total Carbs 69.71g 23%
Sugars 50.01g 200%
Dietary Fiber 3.33g 13%
Protein 2.86g 6%
Vitamin A 0.2mg 6%
Iron 1mg 6%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 429.46 Kcal (1798 kJ)
Calories from fat 154.02 Kcal
% Daily Value*
Total Fat 17.11g 27%
Cholesterol 40.18mg 14%
Sodium 615.13mg 26%
Potassium 52.89mg 1%
Total Carbs 68.87g 23%
Sugars 49.4g 200%
Dietary Fiber 3.29g 13%
Protein 2.82g 6%
Vitamin A 0.2mg 6%
Iron 1mg 6%
Calcium 37.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
  • 12

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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