Amount Per 1 Serving
Calories	990.62 Kcal (4148 kJ)
Calories from fat	472.67 Kcal
		% Daily Value*
Total Fat	52.52g	81%
Cholesterol	81.84mg	27%
Sodium	3275.68mg	136%
Potassium	631.48mg	13%
Total Carbs	116.06g	39%
Sugars	1.96g	8%
Dietary Fiber	12.5g	50%
Protein	17.06g	34%
Iron	7.8mg	44%
Calcium	507.4mg	51%

Amount Per 100 g
Calories	410 Kcal (1717 kJ)
Calories from fat	195.63 Kcal
		% Daily Value*
Total Fat	21.74g	81%
Cholesterol	33.87mg	27%
Sodium	1355.74mg	136%
Potassium	261.36mg	13%
Total Carbs	48.04g	39%
Sugars	0.81g	8%
Dietary Fiber	5.17g	50%
Protein	7.06g	34%
Iron	3.2mg	44%
Calcium	210mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

23.4

Points
27

PointsPlus

Good Points

saturated fat free,
high fiber

Bad Points

High in Sodium

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