Ingredients:
- 3 lbs ground beef, ground very finely (sometimes called triple grind at meat markets or put yours in a food processor in small batches)
Directions:
- Brown beef and onions in the cup of water.
- Add all other ingredients and bring to a boil.
- Reduce to a simmer, uncovered, stirring occasionally, until thick—usually about 3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1475.25 Kcal (6177 kJ) | ||
| Calories from fat | 826.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.85g | 141% | |
|---|---|---|---|
| Cholesterol | 421.76mg | 141% | |
| Sodium | 2033.74mg | 85% | |
| Potassium | 2844.75mg | 61% | |
| Total Carbs | 34.92g | 12% | |
| Sugars | 11.18g | 45% | |
| Dietary Fiber | 13.35g | 53% | |
| Protein | 135.24g | 270% | |
| Vitamin C | 19.9mg | 33% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 17.9mg | 100% | |
| Calcium | 232.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 138.41 Kcal (579 kJ) | ||
| Calories from fat | 77.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.62g | 141% | |
|---|---|---|---|
| Cholesterol | 39.57mg | 141% | |
| Sodium | 190.81mg | 85% | |
| Potassium | 266.9mg | 61% | |
| Total Carbs | 3.28g | 12% | |
| Sugars | 1.05g | 45% | |
| Dietary Fiber | 1.25g | 53% | |
| Protein | 12.69g | 270% | |
| Vitamin C | 1.9mg | 33% | |
| Iron | 1.7mg | 100% | |
| Calcium | 21.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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