Mexicorn Casserole Recipe

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Mexicorn Casserole
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Ingredients
7
Count
Nutrition
362
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Prepare rice according to package except add 1/4 cup extra water and boil about 10 minutes longer.
  2. While rice is cooking, combine all other ingrediants except cheddar cheese in a large bowl and mix with mixer.
  3. Add cooked rice and mix well.
  4. Pour into 9x13 inch pan and cover with cheddar cheese. Bake at 350 for 30 minutes. (I broil mine at the end to brown the cheese on top).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.24 Kcal (1517 kJ)
Calories from fat 280.29 Kcal
% Daily Value*
Total Fat 31.14g 48%
Cholesterol 89.42mg 30%
Sodium 469.2mg 20%
Potassium 134.71mg 3%
Total Carbs 13.38g 4%
Sugars 1.51g 6%
Protein 8.03g 16%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 178.2mg 18%
Amount Per 100 g
Calories 219.87 Kcal (921 kJ)
Calories from fat 170.13 Kcal
% Daily Value*
Total Fat 18.9g 48%
Cholesterol 54.28mg 30%
Sodium 284.8mg 20%
Potassium 81.76mg 3%
Total Carbs 8.12g 4%
Sugars 0.91g 6%
Protein 4.88g 16%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 0.3mg 3%
Calcium 108.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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