Mexican Take-Out Easy Tomato and Chipotle Salsa Recipe

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Mexican Take-Out Easy Tomato and Chipotle Salsa
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Ingredients:

Directions:

  1. In a blender, combine the tomatoes, lime juice, and chiles. Puree until smooth and pour into a bowl.
  2. Rinse the onion under cold running water in a colander. Add the onion and cilantro to the salsa and season with salt to taste and add more lime juice, if desired. If necessary, thin the salsa with a little water. Let the salsa sit for 30 minutes to allow the flavors to blend.
  3. Tip: If you can find the fire-roasted type of canned tomatoes (Muir Glen brand), they work beautifully in this recipe.
  4. Make ahead: The salsa can be made up to the point where the onion and cilantro are added 1 week ahead of time and kept covered in the refrigerator. Add the onions and cilantro just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.1 Kcal (30 kJ)
Calories from fat 2.34 Kcal
% Daily Value*
Total Fat 0.26g 0%
Cholesterol 1.25mg 0%
Sodium 82.2mg 3%
Potassium 25.9mg 1%
Total Carbs 1.2g 0%
Sugars 0.43g 2%
Dietary Fiber 0.7g 3%
Protein 0.37g 1%
Vitamin C 1.8mg 3%
Iron 0.5mg 3%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 36.23 Kcal (152 kJ)
Calories from fat 11.94 Kcal
% Daily Value*
Total Fat 1.33g 0%
Cholesterol 6.38mg 0%
Sodium 419.53mg 3%
Potassium 132.18mg 1%
Total Carbs 6.15g 0%
Sugars 2.19g 2%
Dietary Fiber 3.59g 3%
Protein 1.91g 1%
Vitamin C 9.3mg 3%
Iron 2.7mg 3%
Calcium 27.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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