Mexican Take on Hawaiian Haystacks Recipe

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Mexican Take on Hawaiian Haystacks
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Ingredients:

Directions:

  1. Mix together chicken, onions, garlic, tomatoes, green chilies, pinto beans, oregano and cumin.
  2. Cook at 325 degrees in a large roaster for 2-3 hours. Squeeze lime juice into mixture just before serving.
  3. Serve over rice and anything else you want to build your perfect Mexican Chicken Haystack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.17 Kcal (1169 kJ)
Calories from fat 164.37 Kcal
% Daily Value*
Total Fat 18.26g 28%
Cholesterol 39mg 13%
Sodium 499.95mg 21%
Potassium 312.93mg 7%
Total Carbs 16.11g 5%
Sugars 1.18g 5%
Dietary Fiber 1.14g 5%
Protein 14.4g 29%
Vitamin C 11.4mg 19%
Iron 1.4mg 8%
Calcium 36mg 4%
Amount Per 100 g
Calories 217.86 Kcal (912 kJ)
Calories from fat 128.27 Kcal
% Daily Value*
Total Fat 14.25g 28%
Cholesterol 30.44mg 13%
Sodium 390.16mg 21%
Potassium 244.21mg 7%
Total Carbs 12.57g 5%
Sugars 0.92g 5%
Dietary Fiber 0.89g 5%
Protein 11.24g 29%
Vitamin C 8.9mg 19%
Iron 1.1mg 8%
Calcium 28.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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