Mexican-Style Creamed Corn Recipe

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Mexican-Style Creamed Corn
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Ingredients:

Directions:

  1. If using bacon, gently cook in a heavy-bottomed 4qt.
  2. Pot over medium heat until it just begins to turn crispy, about 8 minutes Remove the bacon with a slotted spoon and reserve.
  3. Remove some of the bacon fat so only about a T.
  4. Remains.
  5. If your using butter, simply melt in the pot Stir in onion, garlic and chiles into the bacon fat or butter and cook over medium heat, stirring every couple of minutes until the onion is translucent but not browned, about 6 min.
  6. Add the tomatoes, cream, reserved bacon and the corn kernels.
  7. Simmer this mixture for about 10 minutes, until corn is heated through.
  8. Stir in cilantro and cook for 2 minutes more.
  9. Season to your taste with salt and pepper and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1201.82 Kcal (5032 kJ)
Calories from fat 709.84 Kcal
% Daily Value*
Total Fat 78.87g 121%
Cholesterol 29.79mg 10%
Sodium 3375.69mg 141%
Potassium 426.12mg 9%
Total Carbs 85.86g 29%
Sugars 5.08g 20%
Dietary Fiber 4.81g 19%
Protein 39.42g 79%
Vitamin C 11.2mg 19%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 624.08 Kcal (2613 kJ)
Calories from fat 368.6 Kcal
% Daily Value*
Total Fat 40.96g 121%
Cholesterol 15.47mg 10%
Sodium 1752.92mg 141%
Potassium 221.28mg 9%
Total Carbs 44.58g 29%
Sugars 2.64g 20%
Dietary Fiber 2.5g 19%
Protein 20.47g 79%
Vitamin C 5.8mg 19%
Calcium 15.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.8
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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