Tex Mex Breakfast Recipe

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Tex Mex Breakfast
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Ingredients:

Directions:

  1. In lg skillet fry bacon until crisp.
  2. Remove, set aside.
  3. Drain fat from skillet, leaving 3 T.
  4. In skillet, saute onions and garlic.
  5. Add potatoes and chilis.
  6. Cook until potatoes are done and browned, 20 minutes.
  7. Add tomatoes, and bacon.
  8. Drop eggs on top.
  9. Cover and simmer until eggs are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.84 Kcal (1959 kJ)
Calories from fat 190.86 Kcal
% Daily Value*
Total Fat 21.21g 33%
Cholesterol 191.4mg 64%
Sodium 357mg 15%
Potassium 1091.27mg 23%
Total Carbs 53.42g 18%
Sugars 2.28g 9%
Dietary Fiber 5.33g 21%
Protein 16.34g 33%
Vitamin C 52.7mg 88%
Vitamin A 2.2mg 73%
Iron 3.2mg 18%
Calcium 119mg 12%
Amount Per 100 g
Calories 126.09 Kcal (528 kJ)
Calories from fat 51.44 Kcal
% Daily Value*
Total Fat 5.72g 33%
Cholesterol 51.59mg 64%
Sodium 96.22mg 15%
Potassium 294.11mg 23%
Total Carbs 14.4g 18%
Sugars 0.61g 9%
Dietary Fiber 1.44g 21%
Protein 4.4g 33%
Vitamin C 14.2mg 88%
Vitamin A 0.6mg 73%
Iron 0.9mg 18%
Calcium 32.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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