Mexican Rice and Cheese Casserole Recipe

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Mexican Rice and Cheese Casserole
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Ingredients:

Directions:

  1. Prepare rice according to package directions.
  2. Combine hot cooked rice, 1 1/2 cups shredded cheese, and next 4 ingredients in a large bowl; stir until combined.
  3. Transfer seasoned rice mixture to a greased 13 x 9 baking dish; sprinkle with remaining 1/2 cup cheese and paprika.
  4. Bake, uncovered, at 350° for 25 to 30 minutes or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 475.77 Kcal (1992 kJ)
Calories from fat 186.93 Kcal
% Daily Value*
Total Fat 20.77g 32%
Cholesterol 60.39mg 20%
Sodium 2661.16mg 111%
Potassium 282.91mg 6%
Total Carbs 51.96g 17%
Sugars 4.21g 17%
Dietary Fiber 2.2g 9%
Protein 19.51g 39%
Vitamin C 10.5mg 18%
Vitamin A 0.6mg 19%
Iron 3.1mg 17%
Calcium 510.1mg 51%
Amount Per 100 g
Calories 216.16 Kcal (905 kJ)
Calories from fat 84.93 Kcal
% Daily Value*
Total Fat 9.44g 32%
Cholesterol 27.44mg 20%
Sodium 1209.07mg 111%
Potassium 128.54mg 6%
Total Carbs 23.61g 17%
Sugars 1.91g 17%
Dietary Fiber 1g 9%
Protein 8.86g 39%
Vitamin C 4.8mg 18%
Vitamin A 0.3mg 19%
Iron 1.4mg 17%
Calcium 231.7mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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