Mexican Rice (a.k.a. WB) Recipe

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Ingredients:

Serving

1/2 tsp cumin
1/2 tsp garlic powder
1 lb ground beef
1 can tomato sauce
1 cup uncooked rice

Directions:

Cook rice as package instructions. Brown ground beef adding seasoning and 1- 6 oz can of tomato sauce with 1/2 can of water. Add most of rice and serve over tostito chips. Serve with shredded lettuce, diced tomatoes, shredded cheese, onions, & sour cream

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	395.45 Kcal (1656 kJ)
Calories from fat	137.59 Kcal
		% Daily Value*
Total Fat	15.29g	24%
Cholesterol	70.29mg	23%
Sodium	78.26mg	3%
Potassium	378.9mg	8%
Total Carbs	38.91g	13%
Sugars	0.01g	0%
Dietary Fiber	0.55g	2%
Protein	25.07g	50%
Iron	4.4mg	25%
Calcium	20.7mg	2%

Amount Per 100 g
Calories	242.94 Kcal (1017 kJ)
Calories from fat	84.53 Kcal
		% Daily Value*
Total Fat	9.39g	24%
Cholesterol	43.18mg	23%
Sodium	48.08mg	3%
Potassium	232.77mg	8%
Total Carbs	23.9g	13%
Sugars	0.01g	0%
Dietary Fiber	0.34g	2%
Protein	15.4g	50%
Iron	2.7mg	25%
Calcium	12.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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