Mexican Layer Dip - YUMMM Recipe

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Mexican Layer Dip - YUMMM
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Ingredients
12
Count
Nutrition
1452
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine cream cheese, garlic powder and sour cream.
  2. Use as the first layers in a 9-inch pie plate or dish.
  3. Combine avocado, lemon juice, tomato and green chilies for the second layer.
  4. Sprinkle with bacon, green onion and olives.
  5. Spread taco sauce over all; sprinkle with grated cheddar.
  6. Refrigerate.
  7. Serve with taco chips or corn chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1452.16 Kcal (6080 kJ)
Calories from fat 448.42 Kcal
% Daily Value*
Total Fat 49.82g 77%
Cholesterol 71.39mg 24%
Sodium 2929.27mg 122%
Potassium 899.01mg 19%
Total Carbs 226.21g 75%
Sugars 143.55g 574%
Dietary Fiber 10.13g 41%
Protein 23.75g 47%
Vitamin C 31.8mg 53%
Iron 7.7mg 43%
Calcium 485.5mg 49%
Amount Per 100 g
Calories 170.1 Kcal (712 kJ)
Calories from fat 52.53 Kcal
% Daily Value*
Total Fat 5.84g 77%
Cholesterol 8.36mg 24%
Sodium 343.13mg 122%
Potassium 105.31mg 19%
Total Carbs 26.5g 75%
Sugars 16.82g 574%
Dietary Fiber 1.19g 41%
Protein 2.78g 47%
Vitamin C 3.7mg 53%
Iron 0.9mg 43%
Calcium 56.9mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.4
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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