Mexican Grilled Salmon Recipe

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Mexican Grilled Salmon
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Ingredients:

Directions:

  1. Place the first five ingredients in a food processor; cover and process until finely chopped. Add the lime juice, sugar, tomato sauce and lime peel; cover and process until blended.
  2. Transfer to a large resealable plastic bag. Add the salmon; seal bag and turn to coat. Refrigerate for 30 minutes.
  3. Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on grill rack. Grill, covered, over medium heat for 10-14 minutes or until fish flakes easily with a fork. Serve with salsa and lime slices if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.27 Kcal (1772 kJ)
Calories from fat 115.25 Kcal
% Daily Value*
Total Fat 12.81g 20%
Cholesterol 146.28mg 49%
Sodium 377.63mg 16%
Potassium 1234.64mg 26%
Total Carbs 4.86g 2%
Sugars 2.78g 11%
Dietary Fiber 0.43g 2%
Protein 67.12g 134%
Vitamin C 10.3mg 17%
Iron 0.2mg 1%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 121.39 Kcal (508 kJ)
Calories from fat 33.05 Kcal
% Daily Value*
Total Fat 3.67g 20%
Cholesterol 41.95mg 49%
Sodium 108.3mg 16%
Potassium 354.09mg 26%
Total Carbs 1.39g 2%
Sugars 0.8g 11%
Dietary Fiber 0.12g 2%
Protein 19.25g 134%
Vitamin C 3mg 17%
Iron 0.1mg 1%
Calcium 10.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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