Directions:
- In a large skillet, saute‚ beans, onion and garlic in hot oil until beans are tender-crisp.
- Stir in Rotel and basil.
- Simmer uncovered for 10 minutes, stirring occasionally.
- Sprinkle with lemon juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.7 Kcal (392 kJ) | ||
| Calories from fat | 21.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 4% | |
|---|---|---|---|
| Sodium | 5.83mg | 0% | |
| Potassium | 208.4mg | 4% | |
| Total Carbs | 8.32g | 3% | |
| Sugars | 3.42g | 14% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 0.8mg | 5% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 82.15 Kcal (344 kJ) | ||
| Calories from fat | 18.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 4% | |
|---|---|---|---|
| Sodium | 5.11mg | 0% | |
| Potassium | 182.7mg | 4% | |
| Total Carbs | 7.3g | 3% | |
| Sugars | 3g | 14% | |
| Dietary Fiber | 2.58g | 12% | |
| Protein | 1.65g | 4% | |
| Vitamin C | 12.1mg | 23% | |
| Iron | 0.7mg | 5% | |
| Calcium | 33.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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