Eggnog Recipe

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Eggnog
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Ingredients:

  • pinch salt
  • 1/4 tsp vanilla
  • 1 cup milk

Directions:

  1. Beat the egg with the sugar and salt and pour into a 10-ounce highball glass. Add vanilla and milk and stir to mix. Grate a little nutmeg on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.27 Kcal (813 kJ)
Calories from fat 39.6 Kcal
% Daily Value*
Total Fat 4.4g 7%
Cholesterol 168.58mg 56%
Sodium 262.37mg 11%
Potassium 444.49mg 9%
Total Carbs 24.83g 8%
Sugars 24.39g 98%
Protein 13.07g 26%
Iron 0.9mg 5%
Calcium 323.7mg 32%
Amount Per 100 g
Calories 63.63 Kcal (266 kJ)
Calories from fat 12.97 Kcal
% Daily Value*
Total Fat 1.44g 7%
Cholesterol 55.22mg 56%
Sodium 85.94mg 11%
Potassium 145.59mg 9%
Total Carbs 8.13g 8%
Sugars 7.99g 98%
Protein 4.28g 26%
Iron 0.3mg 5%
Calcium 106mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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