Mexican Chocolate Muffins Recipe

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Mexican Chocolate Muffins
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Ingredients:

  • 1/2 cup brown sugar
  • 1/2 cup sugar
  • 1/2 tsp salt (omit if using canned lentils)
  • 1 tsp cinnamon
  • 1/2 tsp baking soda
  • 1/8 tsp baking powder
  • 3/4 cup flour
  • 2 eggs
  • 1/2 cup cooking oil
  • 1/4 cup confectioners' sugar

Directions:

  1. Note on using lentils: If using canned lentils, drain first and omit salt; if using dry (my preference is dry red lentils) measure 1/3 cup rinsed lentils into saucepan, add 2/3 cup water and bring to boil; reduce heat and simmer 20 minutes (may need to add a small amount of water) cool and measure.
  2. Mash lentils with a fork in mixing bowl.
  3. Add eggs, oil, sugars, and vanilla extract to lentils.
  4. Mix just to combine.
  5. Mix flour, baking soda, baking powder, salt, cocoa and cinnamon in separate bowl.
  6. Add dry mixture and blend until combined.
  7. Fold in chocolate chips and walnuts.
  8. Pour into greased muffin tins.
  9. Bake at 350 degrees F for 20-25 minutes.
  10. Let cool 10-15 minutes for easy turn out.
  11. Dust tops with confectioners sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1161.56 Kcal (4863 kJ)
Calories from fat 515.94 Kcal
% Daily Value*
Total Fat 57.33g 88%
Cholesterol 109.12mg 36%
Sodium 1600.38mg 67%
Potassium 510.7mg 11%
Total Carbs 152.21g 51%
Sugars 75.75g 303%
Dietary Fiber 9.75g 39%
Protein 15.73g 31%
Vitamin C 1mg 2%
Iron 6.2mg 34%
Calcium 207.1mg 21%
Amount Per 100 g
Calories 389.81 Kcal (1632 kJ)
Calories from fat 173.15 Kcal
% Daily Value*
Total Fat 19.24g 88%
Cholesterol 36.62mg 36%
Sodium 537.07mg 67%
Potassium 171.38mg 11%
Total Carbs 51.08g 51%
Sugars 25.42g 303%
Dietary Fiber 3.27g 39%
Protein 5.28g 31%
Vitamin C 0.3mg 2%
Iron 2.1mg 34%
Calcium 69.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.2
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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