Mexican Chili Verde Recipe

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Mexican Chili Verde
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Ingredients:

Directions:

  1. Put the pork in a skillet with about 1/2 cup of the juice from the tomatoes, cover and simmer for about 1/2 hour. Uncover the pan add the onions, celery, oregano and sage.
  2. Cook over high heat, stirring, until the liquid has evaporated 8-10 minutes. Add bay leaves and stir in the tomatoes with the liquid.
  3. Scrap all the brown bits off the bottom of the skillet.
  4. Lower heat, cover and simmer for a further 30 minutes.
  5. Stir in the bell peppers and chilies cover and continue to simmer, stir occasionally, until the meat is very tender about 15 minutes. If the sauce is too thin for your liking, uncover and continue to cook until it is as thick as you like it. Spoon chili over rice, noodles or serve with warm corn tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.23 Kcal (792 kJ)
Calories from fat 30.86 Kcal
% Daily Value*
Total Fat 3.43g 5%
Cholesterol 68.03mg 23%
Sodium 96.02mg 4%
Potassium 732.48mg 16%
Total Carbs 9.6g 3%
Sugars 5.1g 20%
Dietary Fiber 3.12g 12%
Protein 27.59g 55%
Vitamin C 66.9mg 111%
Iron 1.3mg 7%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 72.3 Kcal (303 kJ)
Calories from fat 11.79 Kcal
% Daily Value*
Total Fat 1.31g 5%
Cholesterol 25.99mg 23%
Sodium 36.68mg 4%
Potassium 279.84mg 16%
Total Carbs 3.67g 3%
Sugars 1.95g 20%
Dietary Fiber 1.19g 12%
Protein 10.54g 55%
Vitamin C 25.5mg 111%
Iron 0.5mg 7%
Calcium 17.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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