Directions:
- Fry Turkey till no longer pink do not drain. Add in seasoning stir. Pour in remaining ingredients heat till hot not boiling. Cook up macaroni or spaghetti to add to chili top with cheese or sour cream or eat with out any extra ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.5 Kcal (1241 kJ) | ||
| Calories from fat | 113.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.61g | 19% | |
|---|---|---|---|
| Cholesterol | 123.05mg | 41% | |
| Sodium | 262.95mg | 11% | |
| Potassium | 434.88mg | 9% | |
| Total Carbs | 7.74g | 3% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 38.34g | 77% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 152.15 Kcal (637 kJ) | ||
| Calories from fat | 58.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 19% | |
|---|---|---|---|
| Cholesterol | 63.14mg | 41% | |
| Sodium | 134.94mg | 11% | |
| Potassium | 223.16mg | 9% | |
| Total Carbs | 3.97g | 3% | |
| Sugars | 0.33g | 3% | |
| Dietary Fiber | 0.51g | 4% | |
| Protein | 19.67g | 77% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1mg | 11% | |
| Calcium | 16.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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