Mexican Chicken Recipe

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Mexican Chicken
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Ingredients:

Directions:

  1. Place enough seasoning in a bowl to equal about 2-3 tablespoons each seasoning.
  2. Mix marinade ingredients into a thin paste by mixing together the seasonings, salt, garlic, juice, and vinegar. Once the marinade is mixed together rub onto chicken working into meat and allow to marinate 2 hours.
  3. Grease grill grates to prevent chicken from sticking. Grill on hot greased grill just enough to get diamond grill marks on each side. Then continue to cook chicken on grill flipping until cooked done. Watch this careful so it don't burn.
  4. Remove chicken from grill and place on a oiled sheet pan flipping in oil. Cover tightly with foil to prevent chicken from drying out. Place in oven on low heat to keep warm.
  5. Once you remove the chicken slice on a angle into slices or cut into bit-sized cubes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.06 Kcal (205 kJ)
Calories from fat 12.02 Kcal
% Daily Value*
Total Fat 1.34g 2%
Cholesterol 26.11mg 9%
Sodium 143.06mg 6%
Potassium 135.2mg 3%
Total Carbs 0.74g 0%
Sugars 0.38g 2%
Dietary Fiber 0.1g 0%
Protein 8.94g 18%
Vitamin C 2.4mg 4%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 99.93 Kcal (418 kJ)
Calories from fat 24.47 Kcal
% Daily Value*
Total Fat 2.72g 2%
Cholesterol 53.18mg 9%
Sodium 291.39mg 6%
Potassium 275.4mg 3%
Total Carbs 1.5g 0%
Sugars 0.77g 2%
Dietary Fiber 0.2g 0%
Protein 18.2g 18%
Vitamin C 4.9mg 4%
Calcium 9.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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