Spicy Lamb Kebabs Recipe

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Spicy Lamb Kebabs
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Ingredients:

Directions:

  1. Combine first 11 ingredients in a large zip-top plastic bag. Add lamb to bag; seal and marinate in refrigerator for 3 hours, turning bag occasionally.
  2. Prepare grill to medium-high heat.
  3. Remove lamb from bag, and discard marinade. Thread lamb onto 8 (10-inch) skewers. Place kebabs on grill rack coated with cooking spray; grill 8 minutes or until desired degree of doneness, turning occasionally. Place kebabs on a platter; sprinkle with mint. Serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.45 Kcal (1647 kJ)
Calories from fat 258.08 Kcal
% Daily Value*
Total Fat 28.68g 44%
Cholesterol 98.24mg 33%
Sodium 564.51mg 24%
Potassium 463.29mg 10%
Total Carbs 5.76g 2%
Sugars 3.26g 13%
Dietary Fiber 0.91g 4%
Protein 26.08g 52%
Vitamin C 7.2mg 12%
Vitamin A 0.2mg 7%
Iron 25.5mg 142%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 205.09 Kcal (859 kJ)
Calories from fat 134.53 Kcal
% Daily Value*
Total Fat 14.95g 44%
Cholesterol 51.21mg 33%
Sodium 294.26mg 24%
Potassium 241.49mg 10%
Total Carbs 3g 2%
Sugars 1.7g 13%
Dietary Fiber 0.48g 4%
Protein 13.59g 52%
Vitamin C 3.8mg 12%
Vitamin A 0.1mg 7%
Iron 13.3mg 142%
Calcium 21.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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