Mexican Casserole Recipe

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Mexican Casserole
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Ingredients:

Directions:

  1. Brown hamburger and chopped onion.
  2. Add soups and sauce to hamburger mixture.
  3. Layer crunched chips, meat mixture and cheese into 13x9 baking dish.
  4. Make 2 complete layers.
  5. Bake at 350 for 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.67 Kcal (1715 kJ)
Calories from fat 231.82 Kcal
% Daily Value*
Total Fat 25.76g 40%
Cholesterol 79.79mg 27%
Sodium 656.06mg 27%
Potassium 186.63mg 4%
Total Carbs 21.27g 7%
Sugars 4.42g 18%
Dietary Fiber 0.81g 3%
Protein 22.9g 46%
Vitamin C 0.8mg 1%
Iron 2.3mg 13%
Calcium 490.6mg 49%
Amount Per 100 g
Calories 308.59 Kcal (1292 kJ)
Calories from fat 174.62 Kcal
% Daily Value*
Total Fat 19.4g 40%
Cholesterol 60.1mg 27%
Sodium 494.18mg 27%
Potassium 140.58mg 4%
Total Carbs 16.02g 7%
Sugars 3.33g 18%
Dietary Fiber 0.61g 3%
Protein 17.25g 46%
Vitamin C 0.6mg 1%
Iron 1.7mg 13%
Calcium 369.5mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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