Mexicali Chicken Burgers Recipe

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Mexicali Chicken Burgers
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Ingredients:

Directions:

  1. Mix ground chicken with taco seasoning mix and form four hamburge patties (about 3/4 inch thick).
  2. Grill each side for 10 to 15 minutes or until chicken is no longer pink and juices run dry.
  3. Last two minutes of cooking, add cheese to melt.
  4. Place burgers on toasted buns topped with guacamole and salsa.
  5. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.01 Kcal (1687 kJ)
Calories from fat 126.89 Kcal
% Daily Value*
Total Fat 14.1g 22%
Cholesterol 104.72mg 35%
Sodium 505.92mg 21%
Potassium 682.7mg 15%
Total Carbs 41.04g 14%
Sugars 7.72g 31%
Dietary Fiber 1.56g 6%
Protein 27.54g 55%
Vitamin C 0.5mg 1%
Iron 2.3mg 13%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 181.75 Kcal (761 kJ)
Calories from fat 57.23 Kcal
% Daily Value*
Total Fat 6.36g 22%
Cholesterol 47.23mg 35%
Sodium 228.16mg 21%
Potassium 307.89mg 15%
Total Carbs 18.51g 14%
Sugars 3.48g 31%
Dietary Fiber 0.7g 6%
Protein 12.42g 55%
Vitamin C 0.2mg 1%
Iron 1.1mg 13%
Calcium 26.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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