Mesclun With Fresh Herbs and Earl Grey-Balsamic Vinaigrette Recipe

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Mesclun With Fresh Herbs and Earl Grey-Balsamic Vinaigrette
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Ingredients:

Directions:

  1. Prepare salad dressing and allow to marinate at least 3 hours.
  2. Rinse mixed greens and spinach leaves well and remove all excess moisture.
  3. Toss greens and spinach carefully with the herbs and the green onions.
  4. If using pears, slice up pears just before serving then toss salad lightly with a small amount of the salad dressing. (The acidity in the dressing will stop the pears from turning brown.) If using raisins, they should be added to the salad just before serving.
  5. Serve with crusty French bread, a platter of fresh fruit, imported olives and cheese and your favorite white wine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.38 Kcal (148 kJ)
Calories from fat 2.39 Kcal
% Daily Value*
Total Fat 0.27g 0%
Sodium 90.39mg 4%
Potassium 121.6mg 3%
Total Carbs 7.71g 3%
Sugars 4.01g 16%
Dietary Fiber 0.75g 3%
Protein 0.81g 2%
Vitamin C 12.9mg 21%
Vitamin A 1.8mg 59%
Iron 61.1mg 339%
Calcium 58.6mg 6%
Amount Per 100 g
Calories 15.64 Kcal (65 kJ)
Calories from fat 1.06 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 39.94mg 4%
Potassium 53.73mg 3%
Total Carbs 3.4g 3%
Sugars 1.77g 16%
Dietary Fiber 0.33g 3%
Protein 0.36g 2%
Vitamin C 5.7mg 21%
Vitamin A 0.8mg 59%
Iron 27mg 339%
Calcium 25.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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