Memmie's Spoonbread Recipe

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Memmie's Spoonbread
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Ingredients:

Directions:

  1. Pour 3 cups boiling water gradually over cornmeal, stirring until smooth. Add butter and salt, stirring until smooth; let stand 10 minutes. Gradually stir in milk and lightly beaten eggs. Stir in baking powder. Pour mixture into a lightly greased 13- x 9-inch baking dish.
  2. Bake at 375° for 45 to 50 minutes or until lightly browned and set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2164.23 Kcal (9061 kJ)
Calories from fat 1095.26 Kcal
% Daily Value*
Total Fat 121.7g 187%
Cholesterol 997.83mg 333%
Sodium 5266.37mg 219%
Potassium 3284.9mg 70%
Total Carbs 221.43g 74%
Sugars 26.94g 108%
Dietary Fiber 17.38g 70%
Protein 61.36g 123%
Vitamin A 1.1mg 38%
Iron 12.5mg 70%
Calcium 1475.9mg 148%
Amount Per 100 g
Calories 121.21 Kcal (507 kJ)
Calories from fat 61.34 Kcal
% Daily Value*
Total Fat 6.82g 187%
Cholesterol 55.88mg 333%
Sodium 294.95mg 219%
Potassium 183.98mg 70%
Total Carbs 12.4g 74%
Sugars 1.51g 108%
Dietary Fiber 0.97g 70%
Protein 3.44g 123%
Vitamin A 0.1mg 38%
Iron 0.7mg 70%
Calcium 82.7mg 148%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.6
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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