Mema's Spaghetti Salad Recipe

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Mema's Spaghetti Salad
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Ingredients:

Directions:

  1. Cook the pasta according to package directions; run under cold water and drain well.
  2. Mix everything together in a large bowl and cover.
  3. Refrigerate for at least 12 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.65 Kcal (1715 kJ)
Calories from fat 203.66 Kcal
% Daily Value*
Total Fat 22.63g 35%
Cholesterol 54.7mg 18%
Sodium 901.56mg 38%
Potassium 243.27mg 5%
Total Carbs 31.05g 10%
Sugars 1.84g 7%
Dietary Fiber 1.55g 6%
Protein 21.18g 42%
Vitamin C 10.7mg 18%
Vitamin A 0.6mg 21%
Iron 5.8mg 32%
Calcium 298.3mg 30%
Amount Per 100 g
Calories 285.32 Kcal (1195 kJ)
Calories from fat 141.85 Kcal
% Daily Value*
Total Fat 15.76g 35%
Cholesterol 38.1mg 18%
Sodium 627.93mg 38%
Potassium 169.44mg 5%
Total Carbs 21.62g 10%
Sugars 1.28g 7%
Dietary Fiber 1.08g 6%
Protein 14.75g 42%
Vitamin C 7.4mg 18%
Vitamin A 0.4mg 21%
Iron 4mg 32%
Calcium 207.8mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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