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Melting Chocolate Pots Recipe

Melting Chocolate Pots Recipe

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Ingredients:

Serving

100 g butter, plus extra for greasing
50 g plain flour, plus extra for dusting
100 g good-quality dark belgium chocolate
2 eggs , 2 egg
100 g caster sugar

Directions:

1. Preheat the oven to 180°C, gas mark 4. Evenly brush 4 individual metal pudding moulds (175ml) or ramakin dishes with butter. (Depending on your egg size etc, you may get more. I always have a couple of extra moulds on hand)
Evenly coat the buttered moulds with flour, tapping off any excess. Put the prepared moulds onto a baking tray.
2. Place the chocolate and butter in a heatproof bowl and set over a pan of simmering water, making sure the bowl does not touch the surface. Once melted, stir until smooth. Take the bowl off the pan to allow the chocolate to cool slightly.
3. Place the eggs and sugar in a large mixing bowl. Using an electric whisk, beat on high for 5 minutes or until very thick, pale and fluffy. Fold the cooled chocolate mixture into the eggs and sugar. Sift in the flour and gently fold it in.
4. Divide the mixture equally between the prepared pudding moulds. Place in the oven for 14-16 minutes. Turn out the fondants and serve immediately with a scoop of vanilla ice cream or fresh cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	31.77 Kcal (133 kJ)
Calories from fat	18.84 Kcal
		% Daily Value*
Total Fat	2.09g	3%
Cholesterol	11.79mg	4%
Sodium	18.28mg	1%
Potassium	4.51mg	0%
Total Carbs	2.88g	1%
Sugars	2.23g	9%
Dietary Fiber	0.08g	0%
Protein	0.36g	1%
Iron	0.1mg	0%
Calcium	3.6mg	0%

Amount Per 100 g
Calories	333.66 Kcal (1397 kJ)
Calories from fat	197.88 Kcal
		% Daily Value*
Total Fat	21.99g	3%
Cholesterol	123.83mg	4%
Sodium	192mg	1%
Potassium	47.36mg	0%
Total Carbs	30.22g	1%
Sugars	23.39g	9%
Dietary Fiber	0.8g	0%
Protein	3.75g	1%
Vitamin A	0.2mg	1%
Iron	0.9mg	0%
Calcium	38.1mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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