Melt-In-Your-Mouth Melon Recipe

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Melt-In-Your-Mouth Melon
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Ingredients:

Directions:

  1. Halve the honeydew, discard the seeds, and chill it overnight in the fridge.
  2. The next day, put the halves in the freezer for 15 minutes, pull them out, and pack them with sorbet, gently evening off the top.
  3. Using a chilled knife, slice each half into halves again (make sure the melon is sorbet side up).
  4. Finally, insert a row of chocolate chip seeds and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.61 Kcal (664 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 45mg 2%
Potassium 570mg 12%
Total Carbs 40.24g 13%
Sugars 35.38g 142%
Dietary Fiber 3.68g 15%
Protein 2.5g 5%
Vitamin C 56.8mg 95%
Calcium 15mg 2%
Amount Per 100 g
Calories 43.07 Kcal (180 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.22mg 2%
Potassium 154.77mg 12%
Total Carbs 10.93g 13%
Sugars 9.61g 142%
Dietary Fiber 1g 15%
Protein 0.68g 5%
Vitamin C 15.4mg 95%
Calcium 4.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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