Amount Per 1 Serving | |||
Calories | 253.73 Kcal (1062 kJ) | ||
Calories from fat | 122.24 Kcal | ||
% Daily Value* | |||
Total Fat | 13.58g | 21% | |
---|---|---|---|
Cholesterol | 71.32mg | 24% | |
Sodium | 945.31mg | 39% | |
Potassium | 705.55mg | 15% | |
Total Carbs | 29.91g | 10% | |
Sugars | 2.32g | 9% | |
Dietary Fiber | 1.96g | 8% | |
Protein | 6.17g | 12% | |
Vitamin C | 28mg | 47% | |
Iron | 122.8mg | 682% | |
Calcium | 56mg | 6% |
Amount Per 100 g | |||
Calories | 115.5 Kcal (484 kJ) | ||
Calories from fat | 55.65 Kcal | ||
% Daily Value* | |||
Total Fat | 6.18g | 21% | |
---|---|---|---|
Cholesterol | 32.46mg | 24% | |
Sodium | 430.32mg | 39% | |
Potassium | 321.18mg | 15% | |
Total Carbs | 13.62g | 10% | |
Sugars | 1.06g | 9% | |
Dietary Fiber | 0.89g | 8% | |
Protein | 2.81g | 12% | |
Vitamin C | 12.7mg | 47% | |
Iron | 55.9mg | 682% | |
Calcium | 25.5mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.