Meatloaf With Cheesy Insides Recipe

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Meatloaf With Cheesy Insides
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Ingredients:

Directions:

  1. Heat oven to 350.
  2. Stir together bread& milk Mix in remaining ingredients except filling Pat one half of meat mixture into greased loaf pan Cover with Cheese Filling Top with remaining meat mixture Bake 1 hr 30 minute.
  3. To Make Cheese Filling: Combine egg white& water Toss lightly with bread& cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.16 Kcal (1713 kJ)
Calories from fat 281.47 Kcal
% Daily Value*
Total Fat 31.27g 48%
Cholesterol 87.26mg 29%
Sodium 749.64mg 31%
Potassium 403.93mg 9%
Total Carbs 11.48g 4%
Sugars 3.01g 12%
Dietary Fiber 0.67g 3%
Protein 20.04g 40%
Vitamin C 0.6mg 1%
Iron 2.1mg 12%
Calcium 176.6mg 18%
Amount Per 100 g
Calories 244.55 Kcal (1024 kJ)
Calories from fat 168.23 Kcal
% Daily Value*
Total Fat 18.69g 48%
Cholesterol 52.15mg 29%
Sodium 448.05mg 31%
Potassium 241.42mg 9%
Total Carbs 6.86g 4%
Sugars 1.8g 12%
Dietary Fiber 0.4g 3%
Protein 11.98g 40%
Vitamin C 0.4mg 1%
Iron 1.2mg 12%
Calcium 105.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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