Meatloaf Cajun Meatloaf Recipe

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Ingredients:

Serving

2 whole bay leaves
1 tbsp salt
1 tsp ground red pepper ( cayenne)
1 tsp black pepper
1/2 tsp ground cumin
1/2 tsp ground nutmeg
4 tbsp unsalted butter
1 cup finely chopped celery
1/2 cup celery, finely chopped
1/2 cup finely chopped bell pepper
1/4 cup chopped greens onion
12 tsp of minced garlic
1 tbsp tabasco sauce
1 tbsp worcestershire sauce
1/2 cup milk
2 lbs ground beef
1/2 lb ground pork
2 eggs , lighthy beaten
1 cup dry bread , crumbs very fine

Directions:

Combine the seasoning mix ingredients in a small bowl and set aside.
Melt the butter in 1 quart saucepan over medium heat.
Add the onions, celery, bell pepper, green onions, garlic, tabasco, worcestershire and seasoning mix.
Saute until mixture starts sticking excessively, about 6 mins, stirring occasionally and scraping the pan bottom well.
Stir in the milk and 1/2 cup catsup.
Continue cooking for about 2 mins, stirring occasionally.
Remove from the heat and allow mixture to cool to room temperature.
Place the ground beef and pork in an ungreased 13 x 9 inch baking pan.
Add the eggs, the cooked vegetable mixture removing the bay leaves, the bread crumbs.
Mix by hand until thoroughly combined in the center of the pan - shape the mixture into a loaf that is about 1 1/2 inches high x 6 inches wide and 12 inches long.
Bake uncovered at 350 for 25 minutes, then raise heat to 400 and continue cooking until done, about 35 minutes longer.
Serve immediately,.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	599.71 Kcal (2511 kJ)
Calories from fat	371.84 Kcal
		% Daily Value*
Total Fat	41.32g	64%
Cholesterol	147.49mg	49%
Sodium	1439.08mg	60%
Potassium	653.46mg	14%
Total Carbs	26.89g	9%
Sugars	4.43g	18%
Dietary Fiber	1.71g	7%
Protein	29.86g	60%
Vitamin C	16.1mg	27%
Vitamin A	0.4mg	12%
Iron	9mg	50%
Calcium	95.6mg	10%

Amount Per 100 g
Calories	237.93 Kcal (996 kJ)
Calories from fat	147.52 Kcal
		% Daily Value*
Total Fat	16.39g	64%
Cholesterol	58.51mg	49%
Sodium	570.94mg	60%
Potassium	259.25mg	14%
Total Carbs	10.67g	9%
Sugars	1.76g	18%
Dietary Fiber	0.68g	7%
Protein	11.84g	60%
Vitamin C	6.4mg	27%
Vitamin A	0.1mg	12%
Iron	3.6mg	50%
Calcium	37.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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