Meatloaf Recipe

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Meatloaf
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Mix all ingredients except bacon by hand until well blended.
  3. Divide in half and shape into 2 loaves about 8 X 4 X 3 .
  4. Place two thick slices of bacon on top of each loaf, if desired, and bake in greased roasting pan for 1 hour and 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.01 Kcal (1340 kJ)
Calories from fat 135.11 Kcal
% Daily Value*
Total Fat 15.01g 23%
Cholesterol 146.07mg 49%
Sodium 401.36mg 17%
Potassium 662.09mg 14%
Total Carbs 9.58g 3%
Sugars 1.45g 6%
Dietary Fiber 0.94g 4%
Protein 37.21g 74%
Vitamin C 10.5mg 17%
Vitamin A 0.2mg 8%
Iron 7.9mg 44%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 126.67 Kcal (530 kJ)
Calories from fat 53.48 Kcal
% Daily Value*
Total Fat 5.94g 23%
Cholesterol 57.82mg 49%
Sodium 158.87mg 17%
Potassium 262.07mg 14%
Total Carbs 3.79g 3%
Sugars 0.57g 6%
Dietary Fiber 0.37g 4%
Protein 14.73g 74%
Vitamin C 4.2mg 17%
Vitamin A 0.1mg 8%
Iron 3.1mg 44%
Calcium 22.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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