Directions:
- In a large bowl, beat the egg and add the ground beef, seasonings, tomato paste and some bread crumbs.
- Mix all ingredients together. Add more seasonings and bread crumbs if needed.
- Form meatballs and place them in a large saucepan. Don't make them too big, you want 4 each to fint into the roll.
- Cook the meatballs slowly, turning frequently so they brown evenly.
- While the meatballs cook, pour the tomato sauce or pizza sauce into a crock pot or other large pot. Use enough sauce to cover the meatballs, no exact amount is necessary. Begin heating the sauce.
- When the meatballs are done, place them in the sauce.
- After the sauce is hot, serve on rolls make a slit end to end on the top of each roll careful not to go too deep. With both hands use 4 fingers to open a cavity in the roll. Place 4 meatballs in each roll, top with sauce and shredded mozzarella and place under the broiler just until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.88 Kcal (1758 kJ) | ||
| Calories from fat | 113.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.61g | 19% | |
|---|---|---|---|
| Cholesterol | 175.35mg | 58% | |
| Sodium | 542.64mg | 23% | |
| Potassium | 966.67mg | 21% | |
| Total Carbs | 10g | 3% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 61.89g | 124% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 5.4mg | 30% | |
| Calcium | 411.8mg | 41% | |
| Amount Per 100 g | |||
| Calories | 127.32 Kcal (533 kJ) | ||
| Calories from fat | 34.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 19% | |
|---|---|---|---|
| Cholesterol | 53.17mg | 58% | |
| Sodium | 164.55mg | 23% | |
| Potassium | 293.13mg | 21% | |
| Total Carbs | 3.03g | 3% | |
| Sugars | 0.61g | 8% | |
| Dietary Fiber | 0.53g | 7% | |
| Protein | 18.77g | 124% | |
| Vitamin C | 1.1mg | 6% | |
| Iron | 1.6mg | 30% | |
| Calcium | 124.9mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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