Meatball Strogenoff Recipe

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Meatball Strogenoff
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Ingredients:

  • 1/4 cup milk
  • 1 tsp salt
  • 1 egg
  • 1 (10 3/4 oz) can cream of mushroom soup
  • 1/3 cup milk
  • 1/8 tsp ground nutmeg
  • 1/2 cup sour cream

Directions:

  1. Mix the ground beef, bread crumbs, 1/4 cup of milk, onion, salt, Worcestershire sauce and egg in a large mixing bowl.
  2. Shape the seasoned meat into 20 1 1/2 inch balls.
  3. Cook in a large skillet over medium heat, turning occasionally until brown all over, about 20 minutes.
  4. Remove the meatballs from the skillet and drain the fat.
  5. Stir together in the skillet mushroom soup, milk and nutmeg.
  6. Heat to boiling, stirring occasionally then reduce heat and allow to simmer 15 minutes.
  7. Stir in sour cream and heat through.
  8. Pour the sauce over the meatballs and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.73 Kcal (225 kJ)
Calories from fat 29.52 Kcal
% Daily Value*
Total Fat 3.28g 5%
Cholesterol 20.33mg 7%
Sodium 136.96mg 6%
Potassium 79.51mg 2%
Total Carbs 1.72g 1%
Sugars 0.44g 2%
Dietary Fiber 0.08g 0%
Protein 4.32g 9%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 138.6 Kcal (580 kJ)
Calories from fat 76.14 Kcal
% Daily Value*
Total Fat 8.46g 5%
Cholesterol 52.45mg 7%
Sodium 353.29mg 6%
Potassium 205.11mg 2%
Total Carbs 4.44g 1%
Sugars 1.14g 2%
Dietary Fiber 0.21g 0%
Protein 11.14g 9%
Vitamin C 0.3mg 0%
Iron 1.2mg 3%
Calcium 50.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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