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Amount Per 0.25 cup | |||
Calories | 162.36 Kcal (680 kJ) | ||
Calories from fat | 1.98 Kcal | ||
% Daily Value* | |||
Total Fat | 0.22g | 0% | |
---|---|---|---|
Saturated Fat | 0.04g | 0% | |
Sodium | 1.32mg | 0% | |
Potassium | 41.36mg | 1% | |
Total Carbs | 34.32g | 11% | |
Dietary Fiber | 0.84g | 3% | |
Protein | 4.66g | 9% | |
Iron | 0.7mg | 4% | |
Calcium | 6.2mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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