Meatball Mushroom Soup Recipe

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Meatball Mushroom Soup
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Ingredients:

Directions:

  1. Heat oven to 350 deg.
  2. Shape ground beef into 1 balls.
  3. And bake until just done.
  4. In a dutch oven combine soup, milk, water and onion.
  5. Bring to a boil.
  6. Add Italian seasoning, garlic, barley, macaroni and rice.
  7. Reduce heat, simmer uncovered for 15 minute Stir in carrot, cover and simmer for 5- 10 minute Add meatballs and mushrooms to soup.
  8. Stir in Parmesan cheese.
  9. Cook a few minutes more until macaroni and rice are done.
  10. Serve with crusty bread!
  11. Enjoy!
  12. Note: I used diced garlic from a jar.
  13. Either way is OK.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.8 Kcal (1037 kJ)
Calories from fat 83.04 Kcal
% Daily Value*
Total Fat 9.23g 14%
Cholesterol 40.65mg 14%
Sodium 263.15mg 11%
Potassium 492.55mg 10%
Total Carbs 22.57g 8%
Sugars 6.44g 26%
Dietary Fiber 3.24g 13%
Protein 18.49g 37%
Vitamin C 3.1mg 5%
Vitamin A 0.2mg 5%
Iron 2.1mg 11%
Calcium 187.1mg 19%
Amount Per 100 g
Calories 81.51 Kcal (341 kJ)
Calories from fat 27.31 Kcal
% Daily Value*
Total Fat 3.03g 14%
Cholesterol 13.37mg 14%
Sodium 86.55mg 11%
Potassium 162.01mg 10%
Total Carbs 7.42g 8%
Sugars 2.12g 26%
Dietary Fiber 1.06g 13%
Protein 6.08g 37%
Vitamin C 1mg 5%
Vitamin A 0.1mg 5%
Iron 0.7mg 11%
Calcium 61.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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