Meatball Muffins Recipe

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Meatball Muffins
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Ingredients:

Directions:

  1. Spray counter lightly with non-stick cooking spray. Flatten each roll into a 5-inch circle. Place 1 teaspoon marinara sauce in the center of each circle. Top with 1 meatball and a piece of string cheese cut in half. Place a piece of cheese on two sides of the meatball. Pull dough up around filling to completely enclose and pinch to seal. Place one seam side down in each cup of a sprayed 12 cup muffin tin. Brush each one with butter and sprinkle with Parmesan cheese and Italian seasoning. Cover with sprayed plastic wrap and let rise 30-45 minutes. Remove wrap and bake at 350°F 20-25 minutes. Serve warm with warm marinara sauce, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.98 Kcal (724 kJ)
Calories from fat 46.87 Kcal
% Daily Value*
Total Fat 5.21g 8%
Cholesterol 10.92mg 4%
Sodium 243.66mg 10%
Potassium 17.33mg 0%
Total Carbs 26.43g 9%
Sugars 5.3g 21%
Dietary Fiber 1.1g 4%
Protein 4.39g 9%
Vitamin C 0.1mg 0%
Iron 1.1mg 6%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 265.59 Kcal (1112 kJ)
Calories from fat 71.97 Kcal
% Daily Value*
Total Fat 8g 8%
Cholesterol 16.77mg 4%
Sodium 374.11mg 10%
Potassium 26.61mg 0%
Total Carbs 40.58g 9%
Sugars 8.14g 21%
Dietary Fiber 1.69g 4%
Protein 6.74g 9%
Vitamin C 0.2mg 0%
Iron 1.6mg 6%
Calcium 47.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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