Italian Kaleidoscope Breadsticks Recipe

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Italian Kaleidoscope Breadsticks
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Ingredients:

Directions:

  1. Spray counter lightly with non-stick cooking spray.
  2. Flatten each roll into a 3-inch circle. In a bowl, combine pepperoni, green onion, green pepper, cheddar cheese and parsley flakes. Place about 1 tablespoon of mixture in center of each flattened roll. Pull edges up over filling and knead each roll until filling is well distributed.
  3. Roll each one into a 7-inch rope.
  4. Twist each one a few times and place on a large sprayed baking sheet.
  5. Brush with melted butter and sprinkle with Parmesan cheese.
  6. Cover with plastic wrap and let rise until double, 45-60 minutes. Remove wrap and bake at 350°F 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.99 Kcal (1725 kJ)
Calories from fat 148.95 Kcal
% Daily Value*
Total Fat 16.55g 25%
Cholesterol 37.98mg 13%
Sodium 617.23mg 26%
Potassium 52.98mg 1%
Total Carbs 52.63g 18%
Sugars 10.34g 41%
Dietary Fiber 2.23g 9%
Protein 11.79g 24%
Vitamin C 3.9mg 7%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 93.5mg 9%
Amount Per 100 g
Calories 289.44 Kcal (1212 kJ)
Calories from fat 104.65 Kcal
% Daily Value*
Total Fat 11.63g 25%
Cholesterol 26.68mg 13%
Sodium 433.63mg 26%
Potassium 37.22mg 1%
Total Carbs 36.97g 18%
Sugars 7.26g 41%
Dietary Fiber 1.57g 9%
Protein 8.29g 24%
Vitamin C 2.8mg 7%
Iron 1.6mg 13%
Calcium 65.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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