Meatball Appetizers Recipe

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Meatball Appetizers
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  1. Combine the milk, dry bread crumbs, and chopped onion. Add meat. Mix well.
  2. Shape into 3 dozen small balls. Place in a shallow baking pan.
  3. Blend water, soy sauce, vegetable oil, sugar, garlic, and ginger. Pour over meatballs. Let stand 1 hour. Stir once or twice.
  4. Bake meatballs in sauce, uncovered, at 350 degrees F (175 degrees C) for 20-25 minutes. Serve hot in chafing dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.25 Kcal (767 kJ)
Calories from fat 76.9 Kcal
% Daily Value*
Total Fat 8.54g 13%
Cholesterol 47.27mg 16%
Sodium 762.22mg 32%
Potassium 335.23mg 7%
Total Carbs 7.15g 2%
Sugars 3.31g 13%
Dietary Fiber 0.43g 2%
Protein 18.46g 37%
Vitamin C 0.4mg 1%
Iron 2mg 11%
Calcium 45.1mg 5%
Amount Per 100 g
Calories 138.23 Kcal (579 kJ)
Calories from fat 58.01 Kcal
% Daily Value*
Total Fat 6.45g 13%
Cholesterol 35.66mg 16%
Sodium 574.95mg 32%
Potassium 252.87mg 7%
Total Carbs 5.39g 2%
Sugars 2.49g 13%
Dietary Fiber 0.32g 2%
Protein 13.92g 37%
Vitamin C 0.3mg 1%
Iron 1.5mg 11%
Calcium 34mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
  • 5

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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